What the session will cover
Understand how modern day life has caused an energy crisis
The session will take a closer look at how menopause affects our energy pathways
Learn what the key nutrients are for the body's energy production
A look at supplements to support our flagging energy levels
Meet Your Speaker
Karen Newby
Menopause Nutritionist & author of The Natural Menopause Method
Karen is a nutritionist and lifestyle coach with over 10 years worth of clinical experience with a BSc in Nutritional Medicine. Her focus is to help women feel more in control of what’s going on and to help us listen to our body more, coupled with easy attainable small steps to create a re-wiring of old habits.
Join me for an Energising Discussion
Join me for my December Clinic. Explore the impact of modern day life on our energy levels alongside menopause. Understand what the key nutrients are that will help you feel more energised so that you can better deal with the demands of our fast paced world.
Learn how to feel less tired all the time
I will be sharing practical tips and actionable advice to empower you on your perimenopausal journey with added va va voom! There will also be a Q&A too.
£14.99