What you'll learn
Why do I feel so overwhelmed?
How certain therapeutic foods can help.
The session also discusses brain fog which can add to the overwhelm.
Simple lifestyle strategies to help you feel more in control again.
Meet your speaker
Karen Newby
Menopause Nutritionist & author of The Natural Menopause Method
Karen is a nutritionist and lifestyle coach with over 10 years worth of clinical experience with a BSc in Nutritional Medicine. Her focus is to help women feel more in control of what’s going on and to help us listen to our body more, coupled with easy attainable small steps to create a re-wiring of old habits.
Overwhelm and Brain Fog at Menopause
Join me for my October Monthly Clinic where I will be discussing these common issues. There will also be a Q&A too. The Online Retreat includes the Course with over 20 topics and over 14 hours of video content along with the Monthly Live Clinics. It covers practical day to day tips to help manage this transition and support us post menopause. £149 for a year's membership but 40% off this October with code OCTOBER.
Sign up here to secure your spot
There will also be time to answer all your questions too. A recording (which will last a week) will also be sent to you. If you want to get a full year's subscription to the Online Retreat which means you can join this webinar for free enjoy a special 40% off this October with code OCTOBER at checkout: https://karennewby.thinkific.com/courses/natural-menopause-online-retreat
£14.99