Products
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28 Day Reset March
CourseA special 2 hour session plus 3 coaching sessions over 28 days. We will discuss why we need to approach weight loss differently at menopause and how to make sustainable change without the need to diet.
£95
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Mastering the Menopause with Food and Lifestyle Medicine
WebinarAn introductory evening with Karen Newby, menopause nutritionist and best selling author of The Natual Menopause Method, on managing the symptoms of perimenopause with sustainable food and lifestyle shifts.
£10
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The Natural Menopause Method Membership
BundleThe Natural Menopause Method monthly membership includes full access to the Natural Menopause Method Online Retreat, the Community Forum and the Monthly Clinic live sessions.
£14.99 / month
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28 Day Reset
CourseA special 2 hour session plus 3 coaching sessions over 28 days. We will discuss why we need to approach weight loss differently at menopause and how to make sustainable change without the need to diet.
£75
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The Natural Menopause Method Membership
CourseMy Natural Menopause Method Membership shows you how to use your diet and lifestyle to reduce menopausal symptoms. Including 20 topics with over 14 hours of video content it covers practical day to day tips to help manage this transition. £24.99/mth
£24.99 / month
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The Natural Menopause Method Membership Forum
CommunityThis is where the discussion happens. Ask me questions and discuss topics with fellow retreat guests!